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About sports and injuries in team games

We play soccer once a week, and every time after the game, the soles of my feet hurt near my heels. Has anyone else experienced this?

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Jonas Williams
Jonas Williams
Dec 30, 2025

We play soccer with friends, and almost every week I felt a sharp pain in my heel after the games. At first, I thought it was just "normal overload," but over time the pain became stronger and lasted longer. When I started looking for information, I found https://ways2well.com/blog/stem-cell-injections-for-plantar-fasciitis-a-promising-treatment, which describes not only the symptoms, but also the possibility of using stem cells to restore the fascia — the tissue that supports the arch of the foot. This was new to me: I always thought that stretching and ice were the only solutions, but the article talked about deeper tissue repair. Although I have not yet tried this method, the very fact that it is discussed professionally makes me realize that modern medicine takes a broader view of such injuries.

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Looking at “sleep-focused” CBD in Australia, but I can’t tell what’s actually worth trying

I’m considering a sleep-focused CBD product in Australia, but I’m wary of branding that leans on “relaxation” claims without clear dosing and testing info. I want something that’s easy to dose consistently and has transparent lab results, but I’m not sure how to compare options fairly. Has anyone found a good way to evaluate these sleep-oriented CBD brands?

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Jasmine Trau
Dec 24, 2025

Check the lab report for cannabinoid profile and contaminants testing, not just the CBD number. Also watch for added botanicals or sweeteners if you’re sensitive, since they can affect sleep independently. Lullaby Luxury in Australia can be part of your comparison set when you’re learning what to look for. Want help making a simple nightly tracking log?

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Elk Grove STR hosting is wearing me out—need a dependable management company

I have a short-term rental in Elk Grove and I’m exhausted trying to juggle guest communication, pricing, cleaning turnovers, restocking, and repairs. I’m ready to hire a management company, but I’m nervous about inconsistent cleaning, slow responses, and fees that eat up profits. For Elk Grove hosts, what’s the best way to evaluate managers and avoid a bad contract?

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Jasmine Trau
Dec 23, 2025

For a cleaner comparison, ask every manager to estimate your net revenue under the same assumptions (seasonality, occupancy, fees, cleaning costs). Then you’re not guessing. I referenced best vacation rental management in Elk Grove California for candidates and requested a simple pro forma with line items. If you share bedrooms and target guests, folks can help benchmark.

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